{"id":739,"date":"2026-01-09T04:28:36","date_gmt":"2026-01-09T04:28:36","guid":{"rendered":"https:\/\/radianceretreats.com\/shop\/?post_type=product&#038;p=739"},"modified":"2026-01-13T09:05:59","modified_gmt":"2026-01-13T09:05:59","slug":"radiance-beginners-dynamic-vinyasa-yoga","status":"publish","type":"product","link":"https:\/\/radianceretreats.com\/shop\/product\/radiance-beginners-dynamic-vinyasa-yoga\/","title":{"rendered":"Radiance Beginners Dynamic Vinyasa Yoga"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p><strong>Radiance Yoga: Beginners Dynamic Vinyasa Yoga DVD<\/strong><strong> (Released 2004)<br \/>\n<\/strong>with Jessie Chapman<br \/>\nIncludes:<br \/>\n2 x 30min Vinyasa Yoga classes (for beginner to general level)<br \/>\nEach class flows through a sequence of postures to stretch, strengthen, cleanse &amp; tone the whole body with breath awareness to cultivate awareness and stillness\u2026<br \/>\n<strong>Also included on this DVD:<\/strong><br \/>\n4 Guided Yoga Therapy \/ Restoration Yoga Classes with Jessie to:<br \/>\n\u2013 Relieve Headache &amp; Stress<br \/>\n\u2013 Release Computer Tension<br \/>\n\u2013 Open Tight Chest &amp; Shoulders<br \/>\n\u2013 Relax &amp; Restore<br \/>\nPlus 1 x 5 min Lying Down Guided Relaxation (Yoga Nidra)<br \/>\nAnd a detailed \u2018How to Practice the Postures\u2019 section \u2013 for those new to yoga<br \/>\n*Filmed on Byron Bay beaches &amp; surrounds with gentle music &amp; healing nature sounds<\/p>\n","protected":false},"featured_media":41,"template":"","meta":[],"product_brand":[],"product_cat":[16],"product_tag":[],"class_list":{"0":"post-739","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-yoga-dvds","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/radianceretreats.com\/shop\/wp-json\/wp\/v2\/product\/739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radianceretreats.com\/shop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/radianceretreats.com\/shop\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radianceretreats.com\/shop\/wp-json\/wp\/v2\/media\/41"}],"wp:attachment":[{"href":"https:\/\/radianceretreats.com\/shop\/wp-json\/wp\/v2\/media?parent=739"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/radianceretreats.com\/shop\/wp-json\/wp\/v2\/product_brand?post=739"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/radianceretreats.com\/shop\/wp-json\/wp\/v2\/product_cat?post=739"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/radianceretreats.com\/shop\/wp-json\/wp\/v2\/product_tag?post=739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}