12 Travel Habits That Make A Difference

Small Actions, Big Impact

I’ve been lucky to travel to some truly beautiful places—guiding yoga retreats, exploring new cultures, and reconnecting with nature. And what I’ve come to realise is that how we travel matters just as much as where we go.

Whether you’re heading off to a yoga retreat, soaking up the slow pace of a quiet beach town, or immersing yourself in a new culture, the way we move through the world can be an extension of our practice. Responsible, mindful travel is about staying connected—to ourselves, to nature, and to the communities that welcome us.

For me, traveling well means moving with awareness. It means packing lightly, supporting local artisans, choosing slow food, and treading gently on the land. It’s about pausing to breathe deeply, to give thanks, to listen and learn. It’s noticing the beauty in the small, the quiet, and the real.

When we travel consciously, we nourish more than just ourselves—we contribute to something larger. Here are some thoughtful ways I’ve found to stay grounded and travel well—both for your own well-being and for the well-being of the places and people you encounter.

Walking on Yoga Retreats in New Zealand
  1. Offset Your Carbon Emissions
    Flying is one of the largest contributors to your travel carbon footprint. Consider offsetting your emissions through reputable programs like Greenfleet or Carbon Positive Australia, which plant native trees and support renewable projects.
  2. Choose Movement Over Motors
    Stay active and lower your impact by walking, biking, or taking public transport wherever possible. Join a guided walking or cycling tour to explore cities and countryside more intimately. Skip the taxis and walk to nearby sights — it’s great for your body and lets you notice the small, beautiful things you’d otherwise miss.
  3. Practice Local Wellness
    Stay connected to your body while traveling. Seek out local yoga classes, movement studios, or outdoor tai chi groups. Even just stretching in your room or doing some breathwork each morning can help you stay grounded and energised. Attending a retreat or workshop in your destination is also a beautiful way to combine wellness with connection to place.
Travel wellness blog
  1. Live (and Eat) Like a Local
    Avoid the globalised big chains and support local artisans, grocers and family-run cafes. Visit farmers markets for fresh produce and insight into local life. Ask for traditional dishes and try local ingredients you’ve never heard of. These choices nourish you and support the local economy.
  2. Travel with Reusables
    Pack a reusable water bottle, keep cup, travel cutlery, and cloth shopping bag. It’s a simple shift that reduces waste and keeps you prepared for spontaneous picnics or market days.
Travel Blog
  1. Pack Light and Wear Well
    Travel with versatile, durable, and sustainable clothing — ideally made from natural fibres or recycled materials. Less is more: it lightens your luggage and your footprint. If you are missing something on your travels it can often be found at a local market or charity supporting op-shop.
  2. Book Sustainable Accommodation
    Choose eco-conscious stays that prioritise: renewable energy, local sourcing, plastic reduction, community involvement. Look for certifications like EarthCheck, Green Globe, or B Corp.
Radiance Blog
  1. Tread Lightly on Nature
    Respect local wildlife, ecosystems, and cultural sites. Stay on marked trails, never leave rubbish behind, and avoid feeding animals. Choose nature walks with local guides who share ecological knowledge and history.
  2. Travel with Awareness
    Bring your mindfulness practice with you. Pause for a few breaths in new places. Journal your observations. Practise gratitude each evening. This keeps you centred and present in every experience.
  3. Leave a Positive Impact
    Responsible travel isn’t just about the environment — it’s also about being kind, generous, and open. Smile at strangers, learn a few local phrases, leave a review for your guide or accommodation, and share your experience with others.
  4. Seek out Fundraising Events
    Local fundraising events are often very entertaining and a great way to meet locals who’re taking responsible action to help support in the community.
  5. Reuse by Shopping at Op-Shops
    If anything is needed on your travels check the local second hands shops or Marketplace before buying new to reduce and reuse.

    We don’t need to be perfect to make a difference. Just intentional. By traveling in a more conscious, caring way, we create a ripple of respect and wellbeing — for ourselves, others, and the earth.

Are you interested in joining one of our mindful yoga wellness retreat holidays? Find out more about our upcoming Radiance Retreats in Byron Bay, Bali, New Zealand and Europe. 

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