Jessie’s Byron Bay yoga classes include a range of styles to suit every body:

Restoration Yoga
A nurturing and deeply restful style using props such as bolsters, blankets, and blocks to fully support the body in passive poses. Ideal for stress relief, deep relaxation, and nervous system restoration—perfect for those recovering from illness, fatigue, or emotional exhaustion.

Gentle Yoga Class
Designed for beginners, seniors, or anyone seeking a slow and mindful approach. Gentle yoga emphasizes breath awareness, gentle stretching, and simple movements that promote mobility, balance, and calm.

Radiance Slow Flow Sequence
Jessie’s signature sequence blends slow, flowing movements with breathwork and moments of stillness. This practice builds strength, flexibility, and inner awareness, offering a meditative and revitalising experience suitable for all levels.

General & Dynamic Yoga 
A well-rounded class that combines flowing sequences with a stronger Iyengar style practice holding postures for longer. This style improves stamina, flexibility, and focus, and is ideal for those looking for an energising and engaging session.

Remedial Yoga Focus
Tailored yoga for those managing injuries, physical limitations, or chronic conditions. Jessie designs supportive sequences that emphasise healing, gentle movement, and specific modifications to help restore function and ease.

Core Strength Practice
Builds strength and stability from the inside out, focusing on deep abdominal engagement and spinal support. This style supports posture, injury prevention, and is great for athletes, surfers, and anyone looking to enhance their core integrity.

Posture Focus
For those wanting to explore specific postures, like inversions (handstand, headstand), deep backbends, or hip openers. Jessie breaks down each pose step-by-step, offering alignment tips, drills, and support to help you progress safely.

Guided Yoga Nidra / Relaxation
A calming, guided meditation practice done lying down. Yoga Nidra helps reduce anxiety, improve sleep, helps overcome fatigue and exhaustion and to access deep states of rest and healing—no movement required.

Yoga Prop Focus
Learn how to use blocks, straps, bolsters, and other props to make postures more accessible, supportive, and effective. This is especially useful for beginners, those healing from injury, or for yoga teachers looking for more teaching skills.